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Elevate Every Shot

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Discover Neuro Golf Fitness — Train Smarter, Play Better


At Neuro Golf Fitness, we are dedicated to helping golfers improve their game through innovative training that combines physical fitness with neuroscience. Our expert team focuses on enhancing both the mental and physical aspects of golf to boost performance, increase strength, and sharpen focus.

Whether you’re a beginner or a seasoned player, we provide personalized programs designed to unlock your full potential on the course. Our goal is to help you play smarter, stronger, and more consistently with training tailored to your unique needs.

About

With 14 years of experience in golf fitness and over 10 years working with the Square 1 System, Dave specializes in strength and power training tailored specifically for adult and junior golfers. The combination of task specific physical training (hardware) and neurological golf fitness training (software) is THE most unique approach taken to date to, not only, make golfers better physically, but also neurologically.
Dave holds several personal training certificates from NSCA and NASM including a Certified Strength and Conditioning Specialist. He has attained a Bachelor’s degree in Physical Education and a Masters degree in Kinesiology from Western Illinois University. Along with golf fitness coaching, Dave has been a full-time personal trainer for over 20 years working full time in a big box gym and, more recently, in his own training studio in New Lenox, IL.
His client success rate is extremely high for whatever their goals they commit to. Dave combines his love for fitness and competitive nature with the art and science of personal training to his golfers to help them achieve the highest level of performance fitness.